You may not realize it,but your environment is shaping your state—constantly. The clutter on the counter.The tabs on your screen.The […]
Your Environment Is Speaking to You. Is It Saying “Calm”? Read Post »
Let’s be real—wellbeing often gets sold as spa days and soft lighting. But what if you’re someone who’s wired for
Welcome to Cushy: The Soft Side of Strength Read Post »
Environmental stressors are often overlooked, but they can silently drain your energy, increase anxiety, and affect your overall well-being. These
7 Triggers of Environmental Stressors Read Post »
As I was walking through the aisles of the grocery store this past weekend, I overheard a conversation between two
How Inflation Impacts Wellness: 6 Key Areas to Watch Read Post »
It was a Sunday morning. I had just finished my morning routine and was sitting in my living room, enjoying
5 Ways a Clean & Organized Car Contributes to Environmental Wellness Read Post »
As I sit in my doctor’s waiting room, I can’t help but notice the irony of my surroundings. The harsh
What is Environmental Wellness and Why Is It Important? Read Post »
When we talk about wellness, many of us immediately think of physical health. But in reality, wellness is much broader.
8 Bright Aspects of Wellness for a Flourishing Life Read Post »
