It doesn’t always feel like envy.Sometimes it just feels like… tension. A quiet question in the back of your mind:Am […]
The Hidden Cost of Comparison (And What You Get Back When You Stop) Read Post »
You can love someoneand still feel far from them. A parent who sacrificed everything—but never said “I’m proud of you.”A
When Love Doesn’t Sound the Same: The Quiet Distance Between Parent and Child Read Post »
There’s a particular kind of achethat comes when someone is dying—and you weren’t close. Maybe it was distance.Maybe pride.Maybe pain
When Time Runs Out on the Words You Didn’t Say Read Post »
There’s the version of you who has it all together.Wakes up early. Feels strong. Texts back. Gets it done.That version
The Two Versions of You (And How to Love Them Both) Read Post »
You’ve held it together for a long time. You show up, check boxes, push through—but somewhere under the surface, something
Feel More, Spiral Less: A Softer Approach to Emotional Wellness Read Post »
We all hit moments when our brain begs for a break—whether from work, conversation, or even day-to-day decisions. But here’s
Mental Break or Mental Slacking? How to Know the Difference Read Post »
Let’s be real—wellbeing often gets sold as spa days and soft lighting. But what if you’re someone who’s wired for
Welcome to Cushy: The Soft Side of Strength Read Post »
Big goals are inspiring—but they’re also overwhelming. I used to go all-in, only to burn out within weeks. This year,
The Power of Mini Habits: How I’m Building 12 Life-Changing Routines in 12 Months Read Post »
In a world full of notifications, obligations, and constant connection, it’s easy to lose touch with the most important relationship
5 Signs You Need to Reconnect with Yourself Before Connecting with Others Read Post »
It was a Wednesday—just another ordinary day. The only difference? My wife was heading out for a business trip. This
7 Ways Depression Can Be a Part of Growth Read Post »
