I still vividly recall the thrill of buying my first pair of sneakers, something I had tirelessly saved for as […]
the beautiful curves of life—relish both the ups and the downs. Read Post »
In a world that idolizes speed and efficiency, slowing down can seem counterintuitive. Yet, I’ve discovered through my own experience
Slow down to Be present, get more out of life Read Post »
The Psychological Adjustments After Quitting an Addiction: A Personal Reflection Like many curious young people, I tried smoking when I
What Your Mind Tells You After You Quit Smoking Read Post »
“The happiness of your life depends on the quality of your thoughts.” – Marcus Aurelius This profound statement emphasizes the
The quality of your thoughts drives your life Read Post »
The topic of limiting beliefs has been widely discussed through articles, video posts, and motivational quotes, suggesting that dismantling these
Limiting Beliefs: The Hidden Barriers to Success Read Post »
As I begin the week, I find myself reflecting on the weekend with a sense of disappointment. I didn’t achieve
My Reflections on Procrastination Read Post »
As I settled in for the night, my thoughts raced through the next day’s agenda. I wondered, “I have a
The Mind Games of Anxiety: How It Skews Your Reality Read Post »
Last night, I slept great and woke up feeling rested. As I sipped my morning coffee, my mind began to
The Silent Saboteur: Morning Negativity Shapes Your Day Read Post »
