CUSHY VICE 08: The Vice of Over-Explaining
When you talk in circles trying to prove you’re not a burden. You feel misunderstood.Misread.You want to be clear — […]
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CUSHY VICE 07: The Vice of Numbing
When you’re not running — but you’re not really here either. You don’t call it escape.You call it relaxing.Unwinding.“Taking a
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CUSHY VICE 06: The Vice of Comparison
When someone else’s life makes you forget your own. You’re not looking for it.But it’s there.A scroll.A photo.A post that
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CUSHY VICE 05: The Vice of Sugar
When comfort comes in a wrapper. It’s small.Simple.A little hit of sweet in the middle of a long day. You
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CUSHY VICE 04: The Vice of Pre-Workout
When fuel becomes a mask for depletion. You scoop it.Shake it.Wait for the tingle.Wait for the rush.Then you go. Hard.Fast.Loud.
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CUSHY VICE 02: The Vice of Control
When certainty becomes your coping mechanism. You like things in order.You plan.You prep.You manage every detail. On the surface, it
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CUSHY VICE 01: The Vice of Busyness
When movement becomes your mask. You keep moving.Emails.Errands.Calls.Tasks.Noise. You say you’re being productive.You say you’re just “getting things done.”But deep
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The People We Lost — and the Parts of Ourselves They Revealed
We all have them.The ones who slipped away.The words we didn’t say.The moments we didn’t handle the way we wish
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When Less Feels Better: Alcohol and the Wellness Pivot
I never said I quit drinking.I just stopped letting it steer. No rock bottom. No big announcement.Just a quiet realization
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The Stillness That Moves You: The Power of Yoga
Yoga isn’t just about the stretch.It’s not just about being flexible or flowing through perfect shapes.It’s about returning. To breath.To
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