Let’s be real—wellbeing often gets sold as spa days and soft lighting. But what if you’re someone who’s wired for more?
Someone who thinks fast, moves fast, lives fast—and only slows down when something breaks?
Maybe you’re a high-performer. A go-getter. Or just someone who carries the weight of doing it all, all the time.
That was me.
I didn’t crash—I frayed. My sleep got weird. My focus flickered. I wasn’t falling apart, but I wasn’t whole either.
My body felt like it was always on, but never okay.
So I built Cushy.
Not as a brand. Not as a business. But as a blueprint—something I could follow to rebuild my energy, my focus, my health… from the inside out.
Cushy isn’t about quitting your edge. It’s about learning to sharpen it without slicing yourself open.
It’s about redefining strength—and building a life that your nervous system doesn’t have to recover from.
Because real wellbeing? It’s not just one thing.
It’s not just breathwork. Or just supplements. Or just journaling.
It’s the combination of everything—eight interconnected dimensions that, together, create a life that actually feels good to live in:
- Physical – Movement and nutrition that fuel you without frying you.
- Emotional – Learning to feel more, and spiral less.
- Intellectual – Feeding your brain without overwhelming it.
- Social – Finding connection that adds to your peace, not subtracts from it.
- Spiritual – Reconnecting to purpose, even if you don’t have a practice.
- Occupational – Designing a life where your work works with your health.
- Financial – Building stability that calms your system, not just your spreadsheets.
- Environmental – Creating spaces—physical and digital—that soothe, not scatter.
Cushy is a lifestyle shift.
A quiet rebellion against burnout.
A soft but powerful recalibration.
So if you’re here to feel better, think clearer, move smarter, and live slower—without losing your fire—you’re in the right place.
Welcome to Cushy.
This is the soft side of strength.
